Top 10 Calorie-Burning Exercises

Want noticeable results fast? Here are the exercises that burn the most calories per hour.
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1. Spinning

Spinning on a stationary bicycle literally torches calories -- an average 130-pound woman can easily burn 681 calories in an hour. Bonus: It's also low-impact, meaning it won't put pressure on knees and joints as running and many other aerobic exercises do.

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