ShoppingLifestyle / Tools / Diet Tool
Diet Tip of the Week We know how hard it is to keep your diet and fitness plans on track – or to resist that mid-day chocolate bar for that matter. Fret not. Each week, we bring you easy yet effective diet tips to help you eat better, manage cravings and shed the pounds for good! Watch this space.
 | Email this tool
Week 6 |  | Work out with your gal pal. If you don't have an iron will to stick to your fitness schedules, make a workout date with your friend. Research shows that having a workout buddy increases commitment to a routine as you feel more accountable. |  |  | |
|  |
 Back to ShoppingLifestyle Tools
|
|
