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What is Your Ayurvedic Diet Type?
Want to lose weight the holistic way? Check out the Ayurvedic body-type diet, an ancient Indian system of eating according to your body type. Svelte Hollywood stars like Madonna, Christy Turlington and Gwyneth Paltrow are all fans.

Take our quiz to work out your Ayurvedic type and a list of balancing, good-for-you foods.



1)   What is your body type?

Curvy or plus-size

Medium height and build

Slim or thin with prominent joints



2)   What is your hair type?

Fine, soft and oily

Thick and lustrous, sometimes a little greasy

Thin, coarse and wavy or curly



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