10 Anti-Aging Foods For Your Skin

These superfoods protect your skin from sun damage and wrinkles.
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2. Tomatoes

Tomatoes get their red pigment from lycopene, a carotenoid with powerful skin-protecting potential. A recent study found that women who ate about two ounces of lycopene-rich tomato paste every day for 12 weeks had less skin damage when exposed to UV light than those who ate none.

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